Members to click here to contact Trish Non-members to click here to email Wu Shu Kwan Click here to email Wu Shu Kwan Members click here to contact Trish
  News & Events
  Click to go to one of the following sections:
  Announcements / Articles / Congratulations! / Where Are They Now?


This section is frequently updated.
Please check back regularly.
Thanks. •



* Details of upcoming grading fixtures & past results can be found under Gradings & Results.
* Our training and grading programs are now happily returning to normality. •

    To all Wu Shu Kwan Instructors, Black Belt Holders and 1st Graders:

Acquiring true martial art knowledge: “Be not weary in well-doing”

Wu Shu Kwan Advancement and Revision Seminar
Sunday 26th May 2024


Great Wu Shu Kwan Specialties
you can learn at this seminar

Steve Bishop is one of the high-ranking martial artists in the world who can break 3 house bricks with a mighty chop.

Lucy Outred (left), a very accomplished instructor based in twickenham, showing her sword technique against Jeff. She teaches regularly in Trinidad, Germany and Swizerland.

Llion Jones showing extreme Wu Shu Kwan skill in splitting an apple with a Chinese martial art sword. This split-second action was caught by a high-speed camera while the apple is still in the air shown by an arrow for ease of viewing.

Peter Georgiou breaking a stack of 16 roofing tiles with a shattering punch.


* Open to 1st Graders (Brown Belt), 1st Degree Black Belt and Higher Degrees
* By invitation or recommendation only
* Sunday, 26th May 2024 from 10:00 am to 6:00 pm
(Doors open 9:30 am – Photo session 5:30 pm – Vacate by 6:00 pm)
* Venue:
Tudor Park Education Trust
Browells Lane
Feltham TW13 7EF

Nearest train station: Feltham (from Waterloo)
Free Car Park: Plenty of parking space including a gated car park for 8-10 cars
Car sharing: Perhaps it’s a good idea to organise car sharing among your group


* Please bring a packed lunch and refreshments. Otherwise, there are shops not too far away.
* Drinking water tap available.
* Strictly no spectators allowed on the day.


This seminar will be conducted by Grand Master C. K. Chang, assisted by Senior Master Andy Hucklesby, and supported by Senior Masters Peter Lewis, Peter Johnson and Jeff Joseph.


* A happy get-together: Enjoy a much-anticipated event that brings everyone together for a happy gathering we’ve all been looking forward to.
* Elevate your skills and knowledge: Review, consolidate and raise your abilities in self-defence through the proven training system of Wu Shu Kwan (WSK). This will help you achieve total fitness, including strength, speed, stamina, agility, flexibility, coordination and balance.
* Support grading candidates: Assist candidates of various levels in preparing for their upcoming Black Belt and Higher Degree gradings, whose respective instructors are encouraged to attend to support their students and take back all the valuable techniques to their own classes. All candidates' syllabuses will be covered.
* Senior instructors and assessors: Provide advanced training for senior instructors and official examiners, equipping them for more complex and higher responsibilities necessary for higher promotion.
* Helping new instructors: Train aspiring instructors in essential and advanced teaching techniques.
* Inspire Black Belt holders: Motivate Black Belt holders to strive for higher degrees.
* Expand martial arts knowledge: Deepen the understanding of WSK's unique training system and principles to build a strong foundation and ensure further progress.
* Promote important health and fitness: Strengthen your well-being to adapt to modern lifestyles.
* Provide comprehensive training: Offer thorough revision for those resuming training and an in-depth exploration of martial arts principles for seniors.

What to bring with you?

Please bring with you your WSK uniform, training knife, staff/stick, focus pads, kicking pads, bag gloves and sand bag (for conditioning).
  A packed lunch and your favourite refreshments will not go amiss.

Historical background of WSK

The practical and advanced techniques covered in this seminar are the crystallisation of Grand Master’s teachers, namely, his father Kapitan (Captain/Chief) Chang, Commander Shu Wan-Chen, Reverend Yung Ker (a Taoist priest) and Reverend Surathin (a Buddhist monk). They directly or indirectly shaped and built the powerful and solid foundation of WSK training system.
  Their brief details and memorable expertise can be found at the end of this announcement.

Seminar syllabus

This seminar aims to provide a comprehensive experience, starting with fundamental warm-up exercises and essential basic movements, then progressing to advanced techniques. We will emphasize proper form and offer in-depth explanations of practical applications.
  Participants will practise and receive instruction on forms and fixed sparring, including Advanced 3-Step and Chair Technique, among others. Additionally, we will demonstrate and teach effective free sparring and fighting techniques.
  The seminar schedule is intense and has been carefully planned, starting promptly and following a structured program. Regardless of your current fitness level, you are welcome to join in and progress at your own pace. No previous fitness level is required – just flow with the class in accordance with your present physical condition. Use this opportunity to begin your regime towards a healthier, more active lifestyle.


• Enrolment is on a “first come, first served” basis, in case the hall might limit the number of users.
• Act promptly and enrol early with payment to save time, latest by Wednesday 22nd May 2024. Time is needed to get certificate ready for those who complete successfully.


Cost for the whole day is £60. Using bank transfer referencing “Seminar 2024” will be convenient and quick. Your instructor will have Wu Shu Kwan’s bank payment details.
  Alternative, you can pay by cash through your instructor.

Full-colour certificate recognising your training effort

At the end of the seminar, you will receive a personalised, full-colour certificate as a record of your hard work and dedication throughout the day. This certificate not only acknowledges your effort and achievement but also serves as a lasting memento of your successful completion of the seminar.

Help with direction

Please text:
Michael Johnson 07766 804603

Something you can do to help

Please pass on the information to any current WSK Black Belt or instructor who doesn’t want to miss this important seminar. Thanks.

The WSK way to a healthier and happier future

WSK's innovative training system is designed to enhance both your physical and mental well-being, ultimately leading to a more fulfilling and positive outlook on life. By investing time in the proven and structured WSK system, you will not only improve your health but also experience greater happiness and success.
  According to a respected longevity doctor, exercising for just one hour can add three days to your life! This statement underscores the profound impact of regular exercise and active lifestyle on your overall well-being.

Your future lies in your own hands

Take control of your health and secure a happier future by adopting a regular all-round exercise schedule such as the WSK class training routine. The power to choose a healthy and joyful life lies in your hands.

Join us at our upcoming seminar!

Paul Holmes breaking 4 pieces of wood with an almighty side kick.

Aaron Joseph taking important advice to further improve his already excellent side kick.


↓ Deeply grateful to our old masters for their wisdom and teachings, which shape Wu Shu Kwan’s unique training system and philosophy. Please read more below ↓


The techniques of breaking and self-defence shown or described here require extreme skill and precision through proper Wu Shu Kwan training.
Please do not copy or imitate.

Parents of Grand Master

Grand Master's father consistently emphasised the significance of engaging in bag work and prioritising physical fitness.
  One enduring piece of training wisdom, imparted over 70 years ago, remains particularly memorable:
is advice against impacting the head during sparring due to its potential harm. This foresight into the intricacies of combat sports reflects a very advanced understanding, especially considering that, in those days, sparring gloves were padded with horsehair, making them considerably harder compared to the contemporary foam padding we use today.
Reverend Yung-Ker

Reverend Yung-Ker, a Taoist monk, lived a remarkable frugal and natural life. He shunned having photos taken of him; hence this very old portrait drawing rather than a photograph.
  He was extraordinarily quick and elusive, and his counter-attacks were consistently and decisively effective.
  A genius in the practical training of various weapons, his sword, stick and 3-section staff techniques are well preserved in the Wu Shu Kwan system.

Grand Master swiftly leaping clear of a sword attack and counter-attacking with a 3-section staff.

Andy Hucklesby (left) and Trish Chang demonstrating stick against 3-section staff.

Andy Hucklesby pulverising an apple coming at him using a 3-section staff with exceptional accuracy, power and speed.

Reverend Surathin

Reverend Surathin, a Buddhist monk, came from a successful professional fighting family. He chose the path of monkhood following a tragic match: his opponent failed to recover after being knocked out.
  He was renowned for his powerful punches, kicks and spurns, and he also gained high respect for his knockout back elbows and flying knees.
  The Wu Shu Kwan’s emphasis on leg-driving hooking (punch) techniques and the effective use of spurning brings back the training regime of the bygone days under Reverend Surathin.

Peter Johnson is one of the martial artists in the world who can chop three house bricks with a mighty chop.

Grand Master (left) inherited Reverend Surathin's devastating flying knee.

Des Radcliffe is one of the most powerful martial artists in the world, and he is seen here unleashing his extraordinary toughness by breaking four building blocks with his head.


Trish Chang punching a building block throwing at her: an extremely diffult and hazardous feat because one slight mistake then her fist will be shattered.
Trish is a Guinness World Record holder.

Andy Hucklesby breaking six building blocks with a unbelievable powerful and accurate side kick.

Trish Chang using her flawless skill to slice a building block flying at her, mindful that one mistake, however small, would seriously smash her hand.
Trish is a Guinness World Record holder.


Commander Shu (left) and Grand Master taken many years ago.


Commander Shu, when aged 80, demonstrating a high leg block. He was still doing jumping side kick at that age! Unbelievable.

↑  The classes of Commander Shu (pronounced shü) were typically quite large but well-organised, possibly drawing inspiration from his own experience as a former army commander. However, at the conclusion of each training session, every student would have received his significant personal attention.
  His leg techniques were legendary, even at the age of 80, he was still performing flying side kicks! In the accompanying photo, he demonstrated an outward block using his leg.
  Grand Master’s flying kicks and military unarmed combat techniques (photo below shows how to counter against a bayonet attack) benefited tremendously from his teaching.


Grand Master kicking an apple placed on someone's head, which requires extreme accuracy and agility.

Grand Master has taught unarmed combat in various armed forces, whose techniques are mainly inherited from Commander Shu.

Peter Lewis kicking a roofing tile placed on someone's head, which requires extreme accuracy, agility and a brave volunteer.


Celia Sisman showing an extremely difficult Wu Shu Kwan self-defence technique against two attackers at the same time.


Patrick Maher, a well-trained armed forces instructor, broke a stack of fifteen roofing tiles with his head; his martial art prowess is legendary.

    A Short Report on
Liverpool and North Wales
Training and Revision Weekend 28/29 August 2021
    (Information supplied by Steve Bishop, and supplemented by Jeff Joseph and Brian Jones)  

The Hosts
The training and revision weekend was hosted by Steve Bishop in Liverpool and Brian Jones in North Wales.

Coaching And Support Team
The coaching team was led by Jeff Joseph and assisted by Gary Barham and Steve Bishop, all of whom are high-ranking and knowledgeable Wu Shu Kwan instructors of “senior master” standing. It is a known fact that Wu Shu Kwan system is made up of superior technical techniques.
The full list of the coaching team, including the supporting instructors, appears at the end of this report.

At The Training Sessions
Both sessions were fully supported by eager members. Many North Wales Black Belt holders returned to training because of the enthusiasm and commitment of Brian Jones, who has recently reopened his class in Bangor, which is very successful and well attended.
The atmosphere of these two sessions was one full of specialised martial art training with bountiful friendly social interaction for everyone.

Sarah Cheeseman (1st Degree Black Belt), a determined Wu Shu Kwan disciple, came all the way from Dublin, Ireland to join in the training. With such dedication, there will be nothing to stop her attaining her desired higher Black Belt in Wu Shu Kwan!

Saturday Night Bonding
The weekend training sessions were a resounding success, which were enjoyed by and benefited all who attended. In addition, the Saturday evening meal and night out made the bond between London, Ireland, North Wales and Liverpool members even stronger. The unique Wu Shu Kwan spirit of respect, loyalty, friendship and care was clearly in evidence and appreciated by all.

Long may the spirit of Wu Shu Kwan grow and grow!

Lead Instructor:
  Jeff Joseph (6th Degree Black Belt)
Senior Instructors:
  Gary Barham (5th Degree Black Belt)
  Steve Bishop (5th Degree Black Belt)
  Llion Jones (3rd Degree Black Belt)
  Lucy Outred (3rd Degree Black Belt)
  Aaron Joseph (3rd Degree Black Belt)
Medical Support:
 Dr Nasri Zreik (2nd Degree Black Belt, BSc (Hons), MB ChB (Hons), MRCS)
  Liverpool – Steve Bishop (5th Degree Black Belt)
  North Wales – Brian Jones (1st Degree Black Belt)

An impressive group photo taken in Liverpool on 28th August 2021.

Another impressive and happy group photo taken this time in North Wales on 29th August 2021.

    An Unforgettable Trip:
Wu Shu Kwan
Black Belt & Higher Degree Grading in Trinidad August 2019


Peter Lewis
6th Degree Black Belt

Andrea Farmer
5th Degree Black Belt

Michael Johnson
5th Degree Black Belt

Lucy Outred
3rd Degree Black Belt


Beautiful Trinidad
Trinidad, the southernmost island in the Caribbean, is the larger, more populous of the two islands of Trinidad and Tobago. In 1889 the two islands became a single British Crown Colony, and on 31st August 1962 gained independence from the UK. Despite this, the ties between Trinidad and the UK are still strong and this is evident within the unbreakable bond between Trinidad and UK Wu Shu Kwan.

Team GB (back row standing) led by Trish (seated 2nd left) with chief instructors of Barbados & Trinidad (left & right of Trish) and three seniors from Trinidad.

Team GB
On Thursday 15th August, Senior Master Instructress Trish Chang led a team consisting of senior instructors comprising Peter Lewis, Andrea Farmer, Michael Johnson, Lucy Outred and Warren Johnson from London; they totalled 27 Degrees of Black Belt expertise, intending to ensure good results from the Caribbean candidates sitting for their coming 1st Degree Black Belt and Higher Degree grading.

Lucy (left) & Andrea on the day of the grading.

Warm and Rummy Welcome the Trinidadian Way
Dr Ronald Noel, James Legall Jr., Bernard Quesnel and Robin Singh of Trinidad, and Richard Blackman (Wu Shu Kwan Chief Instructor of Barbados) greeted the team with open arms, steel drums and home-made rum punch (rather fierce!) – all of which was greatly appreciated after a long flight. Apparently, the steel drums were connected to CARIFESTA (Caribbean Festival of the Arts), which showcases and strengthens the culture of the Caribbean. The warmth of the people and the tropical weather certainly set the unique tone for the rest of the trip.

Sifu Anthony Lazare wearing an official tie: he is the pioneer of Wu Shu Kwan in Trinidad.

Great Follower of Grand Master
In the early 1970s, with the blessing of Grand Master C.K. Chang, Sifu Anthony F. Lazare (personally trained by Grand Master) launched Wu Shu Kwan in Trinidad. In the mid-1990s, leadership was officially passed on to Ronald and James (and also to Bernard later), who continued Sifu Lazare’s excellent work and unfailing commitment to “take real great care of Grand Master Chang whenever he visits Trinidad” (Sifu’s own passionate words), which they do gallantly and untiringly; and they extend this goodwill to all Grand Master’s team members whenever they travel to Trinidad. Sifu (meaning Master in Cantonese) was an endearing word widely used in the West all those years ago.

What More Do You Want?
Ronald, James, Bernard and their team had organised the same gorgeous and spacious home we had previously stayed in. The house had all the convenience and luxury we needed: air conditioning, fully-equipped kitchen, laundry facilities, four bathrooms, TV and wi-fi. Moreover, there was plenty of outside space to train on (perhaps unthought of back in Blighty) while big, juicy, sweet watermelons (courtesy of Robin) awaiting us after training. The house had picturesque views of the Northern Range (hills) and was near to shops, an outdoor gym, a public swimming pool and irresistible doubles stalls.

Doubles: a delicious flat fried bread with curried chick peas.

Doubles is a delicious and popular street food consisting of a flat fried bread filled with curried chick peas and topped with spicy chutneys of your choice, such as mango, shadon beni (which tastes rather like coriander and is pronounced locally as shadow benny), cucumber, coconut, tamarind or extra pepper (chilli) sauce. Yummy.

Michael is grateful for a deep-tissue massage by Narine, a senior instructor as well as a professional physiotherapist

Well Looked After
The team were looked after the entire time and transport was provided regardless of our activity, time or destination. Narine Boodoo, a senior Black Belt and a physiotherapist, was never far to help relieve any tight muscles.
Part way through the trip, the team were permitted, so to speak, an evening off by the enthusiastic and hard training members – much to the delight of London team members. Robin and Rupesh (Mahabir) treated the team to a sumptuous dinner, with plenty of local drinks and dancing to Caribbean rhythm. The locals were very impressed with the dance moves from our young Warren, who gathered quite a crowd around him.
Joseph Mohanlal, aka Joey, made certain we were hydrated in the authentic Trinidadian way – bringing fresh coconuts from his garden to drink from. He impressed us with his machete skill of splitting open the coconuts with ease (which boded well for his sword technique at the grading) and enabled us to eat the juicy and soft flesh inside of the coconut.

Ready to travel to the class for training at the crack of dawn, when the tropical sun had yet to disperse the early mist.

Barbados contingent led by Richard.

Trinidadian Fitness
Trish, although accustomed to the Trinidadian ways, was keen to reacquaint herself with the local gym and pool. This quickly caught on with the rest of the team, who followed suit: enjoying daily workouts to enjoy themselves and also reap the benefit of improved fitness.

 “Chef Johnson”, as Warren is known, helped make sure the team were fuelled. We would often find him cooking up a storm.

Secret of Success is Preparation
Local class training by local instructors starts at 5:30 am. If there wasn’t a class at 5.30 am, training would often start early in the morning at the house where we were. Many of the Trinidadian members still went to work during the day and continued their training in the evening, especially those taking the forthcoming grading.

Class conducted by Trish was fully attended & filled to overflowing – some students ended up training outside the hall!

Wu Shu Kwan Highly Respected and Continuing to Inspire
Loyally and massively supported, Wu Shu Kwan is greatly admired in the West Indies, and the passion for this wonderful martial art continued to grow: more and more people wanted to learn. A class in the evening, which was under the expert guidance of Trish was incredibly well-attended – with students ending up outside the hall to train under her diligence. Not only were the candidates from Trinidad but also from Barbados and the US.  All the students and instructors were hungry to learn more, perfect their skills and make Wu Shu Kwan even greater.

Trish’s Sonic Jacket
Getting a Wu Shu Kwan jacket couldn’t be that difficult for members, until one student asked for the type of jacket he had in mind by saying “you know, the one with the sound”! The team were bemused. This happened when he was absolutely inspired by Trish’s punching that produced very audible snappy sound, and innocently enquired where he could get a jacket like hers – mistakenly thinking that the snapping sound came from the jacket rather than Trish’s punching power! Mind you, Trish is a Guinness World Record holder.

Trish (left) inspecting the finer details with Ronald (centre) & Richard before starting the grading.

Trish (back view) with Ronald (left) about to get the grading started.

Trish with the help of Richard (right) finalising the details of the group of candidates going for their 2nd Degree Black Belt.
At the back, Ronald (left) & Bernard (right with beard) can be seen giving other candidates some last-minute advice.

Black Belt and Higher Degree Grading
On Saturday 24th August 2019, the Wu Shu Kwan Black Belt and Higher Degree grading was held. A record-breaking 22 candidates sat: six for 1st Degree Black Belt, eight for 1st-to-2nd Degree Black Belt, three for 2nd-to-3rd Degree Black Belt, and five for 3rd-to-4th Degree Black Belt.

What was particularly encouraging to see was the number of women candidates sitting for their 1st Degree Black Belts (representing Trinidad and Barbados) actually outnumbered the men. At the grading, we also had the support from the first woman to gain her Black Belt in Trinidad - Sarita Ramsubhag, who is a highly qualified dentist.

It was a full day with a significant amount of free-sparring, but Trish and Ronald ran a tight ship! The grading started at 9:00 am and did not finish until 7:00 pm, with only 30 minutes for lunch for lunch break. What a day!
(To view the grading results, please click here)

Train Hard, Play Hard
After the grading we were all liming (a Trinidadian saying for partying). Candidates and their family and friends brought coolers of drink – including favourites such as rum and Carib beer, as well as local delicacies. There were also two deliveries of pizza.

The team were able to take in some of the sights and delights Trinidad had to offer. They visited Las Cuevas – a beautiful Caribbean beach north of the island with white sand, blue sea and palm trees. Even though it was meant to be a restful day, some of the team still insisted on practising their forms on the beach (you can take the student out of a Wu Shu Kwan class, but you can’t take Wu Shu Kwan out the student). On the way back they stopped off at Maracas Bay and had Richard’s (not our Richard) renowned bake and shark – a traditional and tasty dish of fried shark eaten with special bread and a wide variety of mouth-watering condiments and sauces to choose from.

On the final day, the team spent together at Toco Beach, which lies along the North East coast, where the Caribbean Sea and the Atlantic Ocean meet. It is a popular spot for locals, where you can picnic and visit the iconic Galera Point Toco Lighthouse.

Another famous place to visit is St Benedict’s Monastery. It is a place where people of all faiths and no faith are welcome. Trish, Peter, Andrea and Michael took the arduous task of walking up the steep, curvy road to the Abbey, and were rewarded with stunning views of Trinidad.

Sarita Ramsubhag, a highly qualified dentist, is the first woman to be awarded a Wu Shu Kwan Black Belt in Trinidad.
She was seen here breaking a piece of wood with side kick in 2007.

Appreciation of Wu Shu Kwan Spirit
The passion for Wu Shu Kwan was further bonded between the members in the Caribbean and those in the UK. Everyone involved was inspired by the level of respect, determination, loyalty, thirst for knowledge and encouragement to be the best you can be. Once again, the true spirit of Wu Shu Kwan is propagated.

Wu Shu Kwan Comradeship Surmounted Stormy Troubles
Peter and Lucy were due to fly back on the Tuesday after the grading, with the rest of the team leaving the Island on Thursday. Hurricane Dorian was a tropical storm around that time. The Trinidadians seemed pretty relaxed about it all and the storm passed quickly. Unfortunately, their flight was cancelled and there was no support from the airline for two days to fly them back to Blighty. In the end, the only way Lucy could return to London was to catch a flight from Tobago. She was accompanied every step of the way by Ronald, who ensured her safety and that she didn’t leave with a “bitter” taste of Trinidad. Lucy landed safely in Gatwick at 9.30 am on Saturday and travelled straight to Twickenham to teach her Wu Shu Kwan class!

Peter’s new return flight schedule required long transit stop in Barbados before he could catch another flight home. Fortunately, Peter was met at Grantley Adams International airport (in Barbados) by Terry Gamble, the husband of Melissa Gamble, who was one of the candidates sitting for Black Belt grading in Trinidad. This was very well organised by Richard Blackman and Ronald Noel, and much appreciated as Peter had to wait eight hours before his flight back to Gatwick. Terry drove Peter (both had not met before) around different towns and coastlines, stopping to take in the wonderful views and even managed to stop off at a bar for some lunch and a drink of Stag (a Bajan lager). Peter’s troubles cause by flight delay and cancellation seemed to be rewarded by the unexpected travel adventure in Barbados. Very nice indeed.

Our memory of a wonderful trip would be incomplete without a photo showing a coconut, Team England's favourite fruit.
There you have it: Trish enjoying her coconut.

Both Peter and Lucy would like to extend their sincere thanks to all those who had taken care of them and made their “extra” stay safe, comfortable and exciting. Many thanks.

With Special Thanks
It was a privilege and an honour to train alongside and support our Caribbean Wu Shu Kwan family. We would like to extend our special thanks again to Ronald, James, Bernard, Robin and everyone else in Trinidad, who made our stay so relaxed and comfortable. And a particular big thank you to Ronald, Richard and James for their tireless efforts to ensure Peter and Lucy were looked after and arrived home safely after the tribulations of their cancelled flight.•

Map of twin island nation: Trinidad & Tobago.

(From left) Andrea, Trish & Lucy on the sandy beach of Maracas Bay.

Michael & Andrea enjoying themselves in Maracas Bay.

Who would have guessed he is from England? “Mad dogs & Englishmen go out in the midday sun” is the answer. Michael Johnson was seen enjoying the sun, and he single-handedly brought back the iconic British beach headgear fashion from all those years ago!

Trish using the added weight of Lucy to perform her press-down exercise.

Warren exercising in the public park gym.

A beautiful public swimming pool nearby.
Courtesy: Jamaal McLeod.

A big food mall where you could get any type of meal of your choice. The way to replenish your energy is through your mouth!

Lucy was so conscientious about helping to correct the candidates’ movement by showing them the proper Wu Shu Kwan way repeatedly. She was so conditioned that she was found sleeping with her foot in the perfect sidekick position (where the arrow is pointing). She will go far in Wu Shu Kwan!

A quiet & peaceful part of the famous Maracas Bay.

Lush vegetation with beautiful coconut trees just across the road from Maracas Bay.

A mountain stopover when travelling to Maracas Bay to enjoy the beautiful scenery.

A distant view from bottom of hill of the peaceful & impressive St Benedict’s Monastery.

Trish & Ronald in praise of Richard’s (no connection with our Richard Blackman) Bake & Shark.

Bake & Shark: a delicious fried shark meat in special bake topped with condiments & sauces of your choice.
Courtesy: Cynthia Nelson.

All laid out in trays – yummy choices of condiments & sauces for your bake & shark at Richard's.

Warren keeping Team GB adequately fuelled up throughout the whole trip.

Peter's (right) return flight was delayed & rescheduled, requiring him to fly back from Barbados with a long transit stop. Terry Gamble, the husband of Melissa Gamble (one of the candidates sitting for Black Belt grading in Trinidad) drove Peter around visiting several towns & coastlines in Barbados, turning unbearable delays into pleasant adventures.

Cheers! Good Health! To everybody.


At the important Wu Shu Kwan grading held on 24th August 2019, all present & accounted for.

    Dedicated Wu Shu Kwan Disciples from Faraway Countries:
   Australia & Barbados

Far & Wide
Wu Shu Kwan has training centres and members all over the world. Many Black Belt holders abroad travel to London to train with Grand Master C K Chang regularly to gain more knowledge and achieve higher technical skill, because the depth & quality of training just cannot be found anywhere else.

Recent Visitors
Amongst the recent visitors were Bernie Sharland from Australia and Richard Blackman from Barbados (West Indies); both are holders of Wu Shu Kwan 5th Degree Black Belt. Bernie’s visit was just a few days earlier than Richard’s.

Bernie (left): After a training session with Grand Master in Fulham, London in August 2018.

(Text about Bernie in red)
Bernie Sharland from Australia
He started training in Wu Shu Kwan in 1974 in Liphook, Hampshire with Senior Master K S Tham. In 1976, Bernie moved to Surrey then he joined Senior Master Eddie Cheah for training in Guildford. Every Sunday morning Bernie and his friends would travel there for some great training with Eddie, who took him and his friends through the grades up to First Grade (Brown Belt). His friends fell away because of the usual distractions in their young life.

Bernie (left) (using a 3-section staff, his favourite weapon) expertly warding off a stick attack from Peter Lewis & simultaneously countering with a strike to Peter’s head. Bernie & Peter were training partners in the late 1970s.

New-found Training Partner Peter Lewis
Bernie found an excellent training partner in Peter Lewis and prepared seriously to take their Black Belt in 1979. However, Peter and Bernie decided to take their Black Belt grading in May 1980. Unfortunately Bernie sustained a broken floating rib in training, nevertheless he was determined to take the grading, so he pushed on. "Oh, what a day!" Bernie recalled; he added that he loved it although painful with his rib. Peter Lewis came top but Bernie unfortunately fell short and failed.

Determination & Training Five Times a Week
Bernie did not worry because he knew his close failure was due to an injury. So he set his sights on November 1980, which turned out to be his birthday. Bernie was training five times a week between Grand Master C K Chang & Senior Master Eddie Cheah's classes. He was so excellently prepared that he passed his Black Belt on his birthday with flying colours! A job well done. He then started teaching in his hometown of Haslemere, Surrey for a couple of years.

The Lure of Australia
Australia was next for a working holiday and then back to UK for his 2nd Degree in November 1984. In April 1985 he emigrated to Australia and the rest is history: going back and forth taking his 3rd, 4th & 5th Degree Black Belt, which he attained in August 1998.

Bernie’s students Adam Haque (left) & Christopher Cigulev proudly & happily showing off their coveted Wu Shu Kwan Black Belt certificate at their class in Perth, West Australia.

Bernie now lives in Perth, West Australia, and he has trained a number of Wu Shu Kwan students there to become Black Belt holders including Adam Haque and Christopher Cigulev.

Grand Master C K Chang & Senior Master K S Tham
They met in the East many years ago when Grand Master was giving a demonstration of unarmed combat skills in a jungle warfare school (camp), where Grand Master was teaching, to a privileged group of military officers including Senior Master Tham.

Good Friends
They became very good friends and they promised to meet up again. They met up in England, and Senior Master Tham helped Grand Master to make Wu Shu Kwan even stronger.

Grand Master’s Military Connection Continued
Because of his immense reputation and unarmed combat ability, Grand Master at that time had been invited to instruct at various military centres including Chelsea Barracks, Woolwich, Aldershot, Bordon, etc. Grand Master’s action photo on this page with a military officer was taken at one of these centres.

Senior Master K S Tham
He was a very friendly and an extremely good Wu Shu Kwan instructor. Many senior instructors had benefited from his teaching. Unfortunately, there weren’t many photos of Senior Master Tham available because of his military background. However, there was a rare glimpse of him appearing with Grand Master at one of the Black Belt grading exams many years ago and another as the attacker with a sword in an action photo with Grand Master. •

Richard (right): Before a training session with Grand Master in Willesden, London in August 2018.

(Text about Richard in blue)
Richard Blackman from Barbados, West Indies
Richard started Wu Shu Kwan training in 1973 and attained 1st Degree Black Belt in 1977. And, with many years’ hard training, he made tremendous progress & rose through the ranks – in 2006 he was awarded the 5th Degree Black Belt. He is now the Wu Shu Kwan chief instructor in Barbados, and runs regular classes there. Barbados is a breathtakingly beautiful island nation in the West Indies.

Richard smashing 4 pieces of wood placed on the floor with a powerful chop.

Superb Technique & Great Power
Like most of the Wu Shu Kwan 5th Degree Black Belt holders, Richard is a master of using a 3-section staff & has extremely powerful breaking techniques. You can see his action photos in this article.

Accomplished & Dedicated Disciple
Richard is one of the most senior and accomplished senior WSK instructors in the West Indies, and he loves to train with Grand Master as often as he can; he would even travel to London to attend the WSK Seminar!

A Pillar of Support
Wu Shu Kwan is very strong in the West Indies owing to the dedication of our WSK instructors in Barbados, Jamaica and Trinidad. Richard, a Bajan or Barbadian, travels regularly to Trinidad to support the training and grading there. Whenever Grand Master travelled to Trinidad to conduct Black Belt and Higher Degree grading there, Richard is always at hand to help and would avail himself of training with Grand Master.

Appreciation by Trinidadians
Trinidad WSK is always grateful to Richard for taking the trouble to travel from Barbados to help. In appreciation of Richard’s support, a special banner welcoming the London WSK team together with Richard was always prominently displayed whenever Grand Master and his team were there.

Richard’s Plan of Action
Richard will be joining the London and Jamaican Teams again for the WSK Black Belt & Higher Degree grading to be held in Trinidad in August 2019. It is going to be a very busy one. •

Bernie (seated on chair right): Group photo taken at the end of a training session in Fulham recently.

Bernie is highly skilled in 3-section staff: he is captured (by using a high-speed camera) pulverising an apple with a 3-section staff while it is flying at great speed in the air.

Because of his immense reputation & real unarmed combat ability, Grand Master was invited to instruct at various military centres including Chelsea Barracks, Woolwich, Aldershot, Bordon, etc. This action photo with a military officer was taken at one of these centres.

Senior Master Tham (seated left on chair) with Grand Master conducting one of the Wu Shu Kwan Black Belt gradings in London in the mid-1970s.

Grand Master (right) using a tremendous flying side kick to thwart Senior Master Tham’s broadsword attack – a rare opportunity to have a look at Senior Master Tham's face. (Please see article for the face allusion.)
Grand Master’s jumping side kick technique is matchless & the envy of martial artists all over the world.

Richard, like most WSK 5th Degree Black Belt holders, is highly skilled in 3-section staff, which he is using here to smash an apple while it is travelling at great speed in the air.

(From left to right) Richard, Trish, Grand Master, Eddie & Andy at a recent Wu Shu Kwan Seminar, which Richard travelled specially from Barbados to attend!

Richard (front row 2nd from left) joined in for training when Grand Master was in Port of Spain, Trinidad conducting a training session to prepare Trinidadian & Jamaican candidates for the WSK Black Belt & Higher Degree grading.

Richard in front of the official Trinidad WSK banner welcoming him & the London Team.


My Wu Shu Kwan Training Holiday in Barbados
by Laura Delaney


Hi Trish,

I had a fantastic time training with Barbados Wu Shu Kwan under Richard Blackman. I trained with the club each Saturday, and Richard really helped me by revising all the forms and spent time helping me with my breaking and fighting. I really enjoyed training with him.

One evening the club treated me and my family to a delicious meal and we had a wonderful evening; it was great fun, and firm friendships were made. We were touched by the warm welcome, kindness and hospitality shown to us by everyone.

Before we left we took Ella, our three year old, along to meet everyone at the club and she showed Richard her blocks and stances! When we finally said our goodbyes she was so sad she cried!

We will definitely keep in touch and I look forward to training with Richard again in Barbados, or maybe meet up with him in the UK during his family's planned Wu Shu Kwan training holiday in 2015.

Love, Laura
March 2014

Laura Delaney

Richard Blackman (chief instructor of Barbados Wu Shu Kwan) with Ella, Laura's daughter.

Laura and her family after a training session.
Everybody is ready for action!

Dr Androula Alekou
Pioneering Wu Shu Kwan Training in CERN


She is a brilliant Black Belt holder, and has now created history by teaching Wu Shu Kwan Chinese Kickboxing to the scientists.

What is CERN?
CERN is the acronym in French for the European Organisation for Nuclear Research and situated across Franco-Swiss border near Geneva. It is often referred to as the European Laboratory for Particle Physics. Its 27-km-circumference Large Hadron Collider is the World's largest and most powerful particle accelerator.

Androula with Grand Master C. K. Chang (left) and Trish Chang.

Dr Androula Alekou
Androula was born in Cyprus. She pursued her bachelor studies in Physics at the University of Cyprus and completed her doctorate studies in High Energy and Accelerator Physics at the well-known Imperial College London.
At the moment she is a physics researcher at CERN, where she also teaches Wu Shu Kwan Chinese Kickboxing.

A brick signed by her students presented to Androula for remembrance.


Favourite Hobbies & Pastimes
She likes martial art and sports; apart from being a Wu Shu Kwan instructor, in her spare time she enjoys horse riding, boxing and playing football. She also loves painting and playing the guitar.

How to Train with Androula?
Please go to her Wu Shu Kwan class details or visit her website at CERN to find out more.


Senior Master Gustave Salako (5th Degree Black Belt), the official WSK examiner representing the Grand Master.

First Official Wu Shu Kwan Grading
Senior Master Gustave Salako (5th Degree Black Belt), representing Grand Master C. K. Chang, will conduct the first official WSK grading there. Details of the grading are as follows:
Sunday, 30th March 2014
CERN Pump Hall
(Room 216)
Near Geneva

Senior Master Alex Sutter (2nd Degree Black Belt), special guest of honour.


Special Guest of Honour
Senior Master Alex Sutter (2nd Degree Black Belt), a long-standing Swiss WSK member will be the special guest of honour at the grading.

Androula has great support for her Wu Shu Kwan class in CERN by her students!

Aussies Bring Happy News
to All at Wu Shu Kwan


The news from Bernie Sharland is always great and exciting, and he has done a great job down under. Many Wu Shu Kwan members from the UK have visited him and his class from time to time, and always received a big and warm Australian welcome.


Remarkable Duo
Christopher Cigulev and Adam Haque are two of Bernie's recent Wu Shu Kwan Black Belt additions, and they represent the best in the world. Their achievement must be due to their Aussie lifestyle: they are just very good at learning and training very, very hard – and enjoying it! Wu Shu Kwan grows much stronger with their dedication.


Training with the Aussie
If you want to train with Bernie Sharland, you can look up his class details.

Bernie's students Adam Haque (left) and Christopher Cigulev proudly and happily showing off their coveted Wu Shu Kwan Black Belt certificate.


Bernie (front right) with his students after a training session.


Senior Master Tyrone Steve Tairu (Canada)
Visits the Grand Master

Tyrone moved to Vancouver, Canada thirteen years ago, and he still pays regular visits to the Grand Master whenever he is in London. He still has a lot of connections with London’s senior Wu Shu Kwan instructors.

About Tyrone
He holds a 4th Degree Black Belt in Wu Shu Kwan, and taught for many years in London and Vancouver.
  Under his calm, peaceful and pleasant persona, he possesses great skill and power. He is a very popular and trustworthy instructor.
Wu Shu Kwan has always been a very important part of Tyrone’s life, and he values the life-long friends he has made in this organisation.
Tyrone (left) using a well-timed side kick against his twin brother Kenny's flying side kick. Both brothers are dedicated Wu Shu Kwan instructors and possess great skills.

Enjoying Wu Shu Kwan Training
At any available opportunity, Tyrone will always try to get to a Wu Shu Kwan class, training mainly with the Grand Master in Willesden and Senior Master Peter Johnson in East Dulwich.


Training in Willesden with the Grand Master
On Saturday, 18th January 2014, he attended the training session in Willesden and some Black Belts made a special trip to the class to catch up with him. They all had a very enjoyable time training together.


Valuable Advice
At the end of his last session in Willesden, Tyrone was invited to say a few words to the class and he emphasised the importance and benefits of loyalty to Wu Shu Kwan and fellow instructors. He was applauded by everyone, especially the senior Black Belts, for his appreciation of Wu Shu Kwan.


Safe and Pleasant Journey
Wu Shu Kwan would like to wish him a safe and pleasant journey home, and we look forward to his next trip.

Tyrone with Grand Master and all the Black Belts at Willesden WSK who trained with Tyrone on that day.
Tyrone is seen training in the class: he is third from the right in the front row.
A group photo for remembrance.

Return to Top of Page